Periodically, our church offers an anxiety support group called "Anxious for Nothing." This 7-week gathering  includes education about anxiety and fear, opportunities for discussion and sharing, and weekly assignments designed to lead you step-by-step away from debilitating anxiety and fear. 

Here is the flyer from our most recent group:

​A typical meeting lasts about 60 minutes and includes:

• A brief time for introductions & ice-breaking
• A time of teaching about anxiety and fear
• A time for lesson discussion & sharing
• An explanation of the upcoming week's assignment

Each participant receives:

• A free book
• A Recovery Notebook containing lessons & weekly assignments
• A Certificate of Completion (for those who participate in all nine meetings) 

​If this sounds like something you would be interested in, please let us know by filling out the contact form below: