Periodically, our church offers an anxiety support group called "Anxious for Nothing." This 7-week gathering includes education about anxiety and fear, opportunities for discussion and sharing, and weekly assignments designed to lead you step-by-step away from debilitating anxiety and fear.
Here is the flyer from our most recent group:
A typical meeting lasts about 60 minutes and includes:
A brief time for introductions & ice-breaking
A time of teaching about anxiety and fear
A time for lesson discussion & sharing
An explanation of the upcoming week's assignment
Each participant receives:
A free book
A Recovery Notebook containing lessons & weekly assignments
A Certificate of Completion (for those who participate in all nine meetings)
If this sounds like something you would be interested in, please let us know by filling out the contact form below: